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(DOWNLOAD) "Vegetable Superfoods" by Roby Jose Ciju ~ Book PDF Kindle ePub Free

Vegetable Superfoods

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eBook details

  • Title: Vegetable Superfoods
  • Author : Roby Jose Ciju
  • Release Date : January 16, 2019
  • Genre: Lifestyle & Home,Books,
  • Pages : * pages
  • Size : 2076 KB

Description

Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Vegetable Superfoods are those vegetables which are rich in plant-based antioxidants and phytonutrients that help us stay fit and young. Major vegetable Superfoods are brassica vegetables, bulb vegetables, seaweeds, and mushrooms.


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